Welcome to BearSoul Wellbeing

A sanctuary for rest, reconnection, and renewal.

I’m so glad you’re here, BearSoul Wellbeing is based in Rickinghall, Suffolk, offering yoga classes, soulful retreats, and mindful practices held in and around Diss, Bury St Edmunds, and across the wider Suffolk countryside.

Each experience is gently created to help you rest, reconnect, and renew, in calm, nature rooted spaces where you can truly exhale.

👉 See upcoming retreats and events
👉 Book a class

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In a world that often asks us to do more and move faster,

BearSoul offers something different.
Here, we move slowly. We care for the nervous system.

We honour ritual and meaning. And we gather in small groups, where connection feels safe, personal and real.

A gentle monthly Monday circle for women

Clay, Cuppa and Company is for women who want gentle company without obligation. A warm space to sit, sip, shape, and simply be. No experience needed. No expectation to share. Just a calm, welcoming circle where you can arrive exactly as you are.

Join the Circle

Stay connected with what’s unfolding at BearSoul, you’re warmly invited to join the BearSoul Community WhatsApp group..
It’s a gentle space where I share early access to events, quiet reminders and the occasional seasonal note, always intentional, never overwhelming.

Join the Community

Keep in touch

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Also come and join the private FB group: BearSoul Wellbeing Community