Welcome to BearSoul Wellbeing

A sanctuary for rest, reconnection, and renewal.

I’m so glad you’re here.

✨ Welcome to BearSoul Wellbeing ✨

Here, you’ll find yoga classes, soulful retreats, and mindful practices designed to help you rest, reconnect, and renew. Whether you’re seeking a moment of calm in your week or a transformative journey in nature, BearSoul is here to guide you.

👉 See upcoming retreats and events
👉 Book a class

Check Out Google Reviews

Spotlight...

Discover your AstroTrine (Star Sign, Rising Sign & Moon Sign)

Sun 11 Jan

BearSoul Wellbeing, Suffolk

Get ready to dive into the magic of astrology and the power of crystals in an immersive, soul-nourishing workshop. Whether you're a seasoned moon-gazer or just crystal-curious, this experience is designed to align your energy, elevate your awareness, and spark something beautiful within.

Sold Out

The Gentle Beginning | Begin 2026 with intention.

Sat 17 Jan

Potton

I am back at The Barns for an opening yoga practice, gentle grounding with essential oils, and a crystal bowl sound bath designed to settle your whole being. Book the full journey or choose the session that calls to you.

Buy Tickets

Embers & Embodiment - Yoga + Herbal Fire Starters Workshop

Sat 24 Jan

Rickinghall

Awaken your inner flame with a morning of movement, stillness, and soulful crafting. Through a nourishing yoga practice, gentle ritual, and creating your own herbal fire starter, we’ll kindle warmth, presence, and intention to carry into the day ahead. 🌿🔥

Buy Tickets

Take a Breath. Slow Down. Reconnect. The Empowered Pause is a nourishing one-day retreat designed to help women step away from the noise of everyday life and return to themselves. Through movement, rest, reflection and connection, you’ll be guided to reset your body, mind, and energy — reminding yourself of the power that lives in stillness.

New Classes
Now On

The Cow Shed - Stuston, Diss

Classes are held Mon and Tues and are suitable for all levels, including beginners.

10% off in The Cow Shed Cafe if you attend a class.

Book Classes

Class Timetable

Keep in touch

Join our email list and get access to specials deals exclusive to our subscribers.

Also come and join the private FB group: BearSoul Wellbeing Community

Welcome to

Welcome to BearSoul Wellbeing

Spotlight...

New Classes Now On

Class Timetable

Keep in touch

New Classes
Now On